The Magical Canyon | Nature-Based Visualization for Relaxation & Sleep

Your Sleep Guru™ | Nature-Based Meditations

The Colorado Plateau is a veritable layer cake of landscape wonderment. One of Mother Nature's best masterpieces! In this guided nature-based visualization, you will discover sleep and relaxation as you venture through the scenic rock canyon paradise to a hidden, hot spring. The visualization begins with a simple relaxation exercise and ends with the peaceful natural sound inside the tucked away canyon. 

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Photo by Tom Gainor on Unsplash

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