The Magical Canyon | Nature-Based Visualization for Relaxation & Sleep

Your Sleep Guru™ | Nature-Based Meditations

The Colorado Plateau is a veritable layer cake of landscape wonderment. One of Mother Nature's best masterpieces! In this guided nature-based visualization, you will discover sleep and relaxation as you venture through the scenic rock canyon paradise to a hidden, hot spring. The visualization begins with a simple relaxation exercise and ends with the peaceful natural sound inside the tucked away canyon. 

Want more of Your Sleep Guru? For more info about Your Sleep Guru™, merchandise, episodes, and more check out the website, You can also support the Podcast with ratings, kind words, signing up for the newsletter or sharing it with loved ones. Your Sleep Guru Podcast™ is written, narrated, produced, and edited by Clara Starr.



Photo by Tom Gainor on Unsplash


Join in! Login to post comments.

Loading comments...