Your Sleep Guru™ Podcast is for entertainment purposes only and not intended as a replacement for consultations with a doctor or health professional. Your Sleep Guru™Podcast does not accept liability for any injury, loss or damage in any shape or form incurred in part or whole as a direct or indirect result of the use of the visualizations contained within the podcast. Please do not listen to Your Sleep Guru™ Podcast while driving or operating any machinery.
““This has helped me so much. I almost hate falling asleep so fast, even though I need to, I just want to keep listening. It used to take me at least an hour to fall asleep, and now it’s like 20 mins most of the time. I truly appreciate you doing this for me and the collective! Thank you, thank you, thank you“Krystal D.Podbean
““Clara is my absolute favourite on Insight Timer! Her sleep story mediations not only are fast and sure way to sleep but are a true inspiration of magik & harmony within us all & all around us. Earth & us, are one. And we are all. Bless you & infinte gratuide. “Amber S.Insight Timer
““Your voice is perfectly paced and soothing allowing one to drift off during the delightful imagery and your writing is simply delicious!“Sarah H.Insight Timer
““With gratitude and tears, I thank you for taking me to this place“Barbara R.Insight Timer
““Very soothing. Little pauses made it easy for my mind to relax, perfect cadence“Linda, Forney, TxInsight Timer
““This put me to sleep within the first few minutes, it felt dreamlike and tranquil. There are lengthy, silent moments that lull your brain to sleep, but it is not boring, the mind stays engaged in a relaxing, drifting sort of way. I will be trying out more of these because it worked so well and is a nice change from the sleep meditations and music I usually use. “Michael B.Audible
““You are amazing!! Thank you!! No more sleeping pills!!!“B. BuffinPodbean
““Such a lovely guide—I usually use longer nighttime meditations, but I was out halfway through with this one. I look forward to listening to more of her meditations! “JamieInsight Timer
““I have never got past being on the boat listening to the waves…then it is suddenly morning and I have the best sleep ever.a great way to fall asleep!I must listen during the day to hear the whole visualisation😀 “AnitaInsight Timer
““So soothing and sleep-inducing. I have no idea how this ends, so I’ll be listening again tonight and every night until I hear the end—- that’s when I guess I find a new meditation. Thank you for a great night’s sleep.“DebbieInsight Timer
““Helps my kiddos fall asleep! My kids love the visualizations, and it always puts them to sleep. My son's only complaint is that he never remembers the end of the story... because he's asleep....“GwennyAudible
““Perfection! Love traveling around the world to fall asleep each night. Calming, relaxing and perfectly timed for a wonderfully deep nights sleep. “hugoandiaraApple podcast
““Why doesn't this delightful podcast get many more reviews? I would make a lot of it. A pleasant young female voice, not shrill mean tone, and at an appropriate rhythm, not too lively, not too slow either. One is transported to beautiful, peaceful environments that are described very visually. Pleasure for the ear and imagination.“Eag0Netherlands (translated from Danish), Apple Podcast
““Hi YSG, Thank you for creating something so enthralling, i really enjoyed the joy that I got out of this creation Namaste 🙏🏻 “David HelfrichInsight Timer
““Your work is amazing! Sleep meditations and stories don't generally work for me, but I have never managed to stay awake to hear the end of yours! I love your voice and all those pauses! Thank you so much “E. MayhewInsight Timer
““Magnificent getaway “MonicaInsight Timer
““I love getting out into the beauty of nature with your guided meditations. As I'm on bed rest and yearn to be out in nature, I so appreciate these, believe they help me heal.“ChristyInsight Timer
““Each week I simply can't wait for you to post yet another brilliant sleep story! I simply love all the sound effects you use, they so enhance the story. I listen to your stories any time of day... they take me to another world without fail.“LaurissaInstagram
Midnight Sleep A Ride with the Mystical Icelandic HorseExperience the enchanting South Icelandic countryside from the saddle of an Icelandic horse, traversing varied landscapes to reach a stunning volcanic beach. Engage in this immersive experience, embracing the natural serenity as you connect with Glimmer, the Icelandic horse, amidst the captivating landscape. Let the vivid visualizations transport you deep into nature's embrace, offering a tranquil and magical escape into the unspoken connection between rider and horse.
The Total Solar EclipseA Sleep Story MeditationWelcome to the 100th episode of Your Sleep Guru Podcast, "The Total Solar Eclipse, A Sleep Story Meditation". In this episode, you will experience a solar eclipse in the countryside during a warm sunny day. As the eclipse passes and the sun's light returns, you are left with a feeling of balance and harmony, knowing that even in the darkest moments, there is always the potential for light to return. The sleep story begins with a simple relaxation exercise and ends with the ambient sounds from the meadow on a sunny day.
In Conversation with Clara Starr, Creator of Your Sleep Guru PodcastIn this part of the storytelling series, Clara shares her profound inspiration for creating Your Sleep Guru Podcast, taking you back to her serene childhood in the countryside of the UK, and how her love for nature became the driving force behind the podcast's creation. Discover how Clara combines narrative storytelling, authentic sounds of nature, and calming music to craft an auditory oasis that promotes relaxation and enhances sleep quality.
FOREST BATHINGForest lovers, Clara invites you to immerse yourself in her curated meditation playlist of guided sleep stories designed to transport you into a deep and restful slumber. With each story, you'll be taken on a journey through mystical forests and enchanted woodlands, allowing you to connect with the natural world and find peace within yourself. So let go of the stresses of the day and allow Clara's soothing voice to guide you into a state of deep relaxation. As you listen to these guided sleep stories, you'll awaken feeling refreshed, rejuvenated, and connected with the tranquillity of nature. Come and experience the transformative power of Clara's guided sleep stories, and let the magic of the forest lull you into a peaceful, restorative sleep.
Wild PlacesA Playlist on SpotifyEscape to the wilderness and soothe your soul with the Sleep Guru Wild Places playlist. This collection of sleep stories will transport you to serene and peaceful natural landscapes, allowing you to unwind, relax, and drift off into a restful sleep.
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