The Arctic Voyage | A Sleep StoryYour Sleep Guru™ | Nature-Based Meditations
In this sleep story, you will sail the arctic sea on a vintage ship through a canyon of magnificent icebergs. Summer days are eternal this far North, and as a result, they have a way of all blending into one, and on this arctic summer day, the seas are calm. The visualization will begin with a simple breathing exercise and body scan for relaxation and end with the ambient noise from the interior of the ship's cabin. Your Sleep Guru Podcast™ is an independent Podcast written, narrated, produced, and edited solely by Clara Starr. You can support the Podcast with ratings and kind words (easy to do by clicking on this link https://ratethispodcast.com/sleepguru), subscribing to the newsletter on Your Sleep Guru Podcast™ website, or sharing the Podcast with loved ones. For more info about Your Sleep Guru™ merchandise, episodes, and more, check out the website, www.yoursleepguru.com.
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