Your Sleep Guru™ Podcast is for entertainment purposes only and not intended as a replacement for consultations with a doctor or health professional. Your Sleep Guru™Podcast does not accept liability for any injury, loss or damage in any shape or form incurred in part or whole as a direct or indirect result of the use of the visualizations contained within the podcast. Please do not listen to Your Sleep Guru™ Podcast while driving or operating any machinery.
Your Sleep Guru Podcast
Your Sleep Guru Podcast
Experience the ultimate relaxation with guided sleep stories enriched with the calming essence of nature, meditation, and soulful music.
Experience the ultimate relaxation with guided sleep stories enriched with the calming essence of nature, meditation, and soulful music.
ABOUT
Clara Starr is a narrative artist and an expert in crafting immersive auditory experiences that help people relax and sleep. Her speciality lies in tapping into the transformative and healing power of the natural world. Well-known for seamlessly blending narrative storytelling with her deep love for the environment, Clara creates unique meditative experiences for her listeners.
As a notable figure in the podcasting space, Clara's meticulously crafted episodes promise a sensory adventure through calming sounds, music, and stories. These sessions are designed to create a peaceful and revitalizing experience, reflecting her connection to the beauty of the world and its transformative influence.
Recipient of the prestigious Sonic Bloom award, Clara recently earned the "Sweet Vibes Award" for her outstanding use of sound design to enhance the overall listening experience. Join Clara in a curated space where each meditation is a soothing exploration aimed at helping you feel relaxed and have a peaceful night's sleep through the healing embrace of the natural world.
Clara Starr is a narrative artist and an expert in crafting immersive auditory experiences that help people relax and sleep. Her speciality lies in tapping into the transformative and healing power of the natural world. Well-known for seamlessly blending narrative storytelling with her deep love for the environment, Clara creates unique meditative experiences for her listeners.
As a notable figure in the podcasting space, Clara's meticulously crafted episodes promise a sensory adventure through calming sounds, music, and stories. These sessions are designed to create a peaceful and revitalizing experience, reflecting her connection to the beauty of the world and its transformative influence.
Recipient of the prestigious Sonic Bloom award, Clara recently earned the "Sweet Vibes Award" for her outstanding use of sound design to enhance the overall listening experience. Join Clara in a curated space where each meditation is a soothing exploration aimed at helping you feel relaxed and have a peaceful night's sleep through the healing embrace of the natural world.
AUDIO ESCAPES
Clara's Your Sleep Guru Podcast offers a unique, calming experience for listeners. Through her love of nature and storytelling, she guides her audience on sensory journeys that provide an escape from everyday stress. These peaceful audio experiences allow listeners to relax and connect with the natural world. Clara's innovative soundscapes make her a standout in the world of nature-based relaxation and sleep audio.
Clara's Your Sleep Guru Podcast offers a unique, calming experience for listeners. Through her love of nature and storytelling, she guides her audience on sensory journeys that provide an escape from everyday stress. These peaceful audio experiences allow listeners to relax and connect with the natural world. Clara's innovative soundscapes make her a standout in the world of nature-based relaxation and sleep audio.
Journey to Peaceful Nights with Natural Sound
Ambient Sounds for Sleep
Ambient Sounds for Sleep
Listeners can embark on a soothing sleep journey with Clara's newest series, "Ambient Sounds for Sleep," available exclusively on the Your Sleep Guru app. This series features calming nature sounds carefully mixed to enhance restful sleep. From the gentle rhythm of waves to flowing streams and melodic birdsong, these curated sounds create the perfect atmosphere for relaxation and sleep.
Listeners can embark on a soothing sleep journey with Clara's newest series, "Ambient Sounds for Sleep," available exclusively on the Your Sleep Guru app. This series features calming nature sounds carefully mixed to enhance restful sleep. From the gentle rhythm of waves to flowing streams and melodic birdsong, these curated sounds create the perfect atmosphere for relaxation and sleep.
A Video Meditation Course
Mindful Harmony
Mindful Harmony
"Mindful Harmony" is a transformative meditation series which takes participants on a profound journey of self-discovery and emotional healing through a carefully crafted collection of video meditations. From the "Breath of Abundance Meditation" to the "Mindful Embrace of Difficult Emotions Meditation," each session is designed to bring solace, balance, and peace to the listener. Through practices like the "Mindful Anger Alleviation Meditation," participants explore tools for managing anger and healing resentment with the power of mindfulness. "Mindful Harmony" guides individuals to embrace gratitude, navigate grief, and cultivate self-confidence, fostering a sense of interconnected joy and well-being.
"Mindful Harmony" is a transformative meditation series which takes participants on a profound journey of self-discovery and emotional healing through a carefully crafted collection of video meditations. From the "Breath of Abundance Meditation" to the "Mindful Embrace of Difficult Emotions Meditation," each session is designed to bring solace, balance, and peace to the listener. Through practices like the "Mindful Anger Alleviation Meditation," participants explore tools for managing anger and healing resentment with the power of mindfulness. "Mindful Harmony" guides individuals to embrace gratitude, navigate grief, and cultivate self-confidence, fostering a sense of interconnected joy and well-being.
NATURAL HEALING | NATURE-BASED MEDITATION COURSE
NATURAL HEALING | NATURE-BASED MEDITATION COURSE
This ten-part series will help you discover a renewed sense of calm and peace with nature as your guide. Nature provides excellent stress relief by enabling us to remove ourselves from the things that cause stress or pain. Discover an alternative approach to direct your mind proactively for positive outcomes through visualization. Available in the Your Sleep Guru™ App. on GooglePlay and Apple App. Store
This ten-part series will help you discover a renewed sense of calm and peace with nature as your guide. Nature provides excellent stress relief by enabling us to remove ourselves from the things that cause stress or pain. Discover an alternative approach to direct your mind proactively for positive outcomes through visualization. Available in the Your Sleep Guru™ App. on GooglePlay and Apple App. Store
Insight Timer
Insight Timer
Immerse yourself in the natural world with Clara Starr's sleep meditations on Insight Timer. Whether you're seeking a peaceful night's rest or a moment of relaxation, these guided visualizations and soothing soundscapes are crafted to transport you to serene, tranquil landscapes and help you find calm.
Immerse yourself in the natural world with Clara Starr's sleep meditations on Insight Timer. Whether you're seeking a peaceful night's rest or a moment of relaxation, these guided visualizations and soothing soundscapes are crafted to transport you to serene, tranquil landscapes and help you find calm.
DELVE DEEPER
Award-Winning EpisodeDrifting Down the Emerald RiverExperience the award-winning episode that has won the prestigious Sonic Bloom "Sweet Vibes Award" in 2024. This episode will take you on a serene journey inspired by a rafting adventure on the remote Colorado River in the Grand Canyon and the mystical wonders of the Canyonlands desert.Go to Episode
Latest EpisodeDrift Away: A Sleepy Day at the BeachIn this guided visualization, you'll embark on a tranquil journey, exploring the serene beauty of a tropical shoreline. Let the calming imagery and soothing narration guide you into deep relaxation. This is perfect for anyone looking to unwind and find peace before bedtime.Go to Episode
Spotify PlaylistAncient Places: Stories for SleepDo you enjoy history or visiting ancient places? If the answer is “yes," you might like this Spotify playlist of sleep stories.Playlist
In ConversationInterview with PodbeanIn this episode, Clara shares her profound inspiration for creating Your Sleep Guru Podcast. She reflects on her serene childhood in the UK countryside and how her love for nature became the driving force behind the podcast's creation.Interview
REVIEWS
““This has helped me so much. I almost hate falling asleep so fast, even though I need to, I just want to keep listening. It used to take me at least an hour to fall asleep, and now it’s like 20 mins most of the time. I truly appreciate you doing this for me and the collective! Thank you, thank you, thank you“Krystal D.Podbean
““Clara is my absolute favourite on Insight Timer! Her sleep story mediations not only are fast and sure way to sleep but are a true inspiration of magik & harmony within us all & all around us. Earth & us, are one. And we are all. Bless you & infinte gratuide. “Amber S.Insight Timer
““Your voice is perfectly paced and soothing allowing one to drift off during the delightful imagery and your writing is simply delicious!“Sarah H.Insight Timer
““With gratitude and tears, I thank you for taking me to this place“Barbara R.Insight Timer
““Very soothing. Little pauses made it easy for my mind to relax, perfect cadence“Linda, Forney, TxInsight Timer
““This put me to sleep within the first few minutes, it felt dreamlike and tranquil. There are lengthy, silent moments that lull your brain to sleep, but it is not boring, the mind stays engaged in a relaxing, drifting sort of way. I will be trying out more of these because it worked so well and is a nice change from the sleep meditations and music I usually use. “Michael B.Audible
““You are amazing!! Thank you!! No more sleeping pills!!!“B. BuffinPodbean
““Such a lovely guide—I usually use longer nighttime meditations, but I was out halfway through with this one. I look forward to listening to more of her meditations! “JamieInsight Timer
““I have never got past being on the boat listening to the waves…then it is suddenly morning and I have the best sleep ever.a great way to fall asleep!I must listen during the day to hear the whole visualisation😀 “AnitaInsight Timer
““So soothing and sleep-inducing. I have no idea how this ends, so I’ll be listening again tonight and every night until I hear the end—- that’s when I guess I find a new meditation. Thank you for a great night’s sleep.“DebbieInsight Timer
““Helps my kiddos fall asleep! My kids love the visualizations, and it always puts them to sleep. My son's only complaint is that he never remembers the end of the story... because he's asleep....“GwennyAudible
What Your Sleep Guru Podcast listeners are saying:
““Perfection! Love traveling around the world to fall asleep each night. Calming, relaxing and perfectly timed for a wonderfully deep nights sleep. “hugoandiaraApple podcast
““Why doesn't this delightful podcast get many more reviews? I would make a lot of it. A pleasant young female voice, not shrill mean tone, and at an appropriate rhythm, not too lively, not too slow either. One is transported to beautiful, peaceful environments that are described very visually. Pleasure for the ear and imagination.“Eag0Netherlands (translated from Danish), Apple Podcast
““Hi YSG, Thank you for creating something so enthralling, i really enjoyed the joy that I got out of this creation Namaste “David HelfrichInsight Timer
““Your work is amazing! Sleep meditations and stories don't generally work for me, but I have never managed to stay awake to hear the end of yours! I love your voice and all those pauses! Thank you so much “E. MayhewInsight Timer
““Magnificent getaway “MonicaInsight Timer
““I love getting out into the beauty of nature with your guided meditations. As I'm on bed rest and yearn to be out in nature, I so appreciate these, believe they help me heal.“ChristyInsight Timer
““Each week I simply can't wait for you to post yet another brilliant sleep story! I simply love all the sound effects you use, they so enhance the story. I listen to your stories any time of day... they take me to another world without fail.“LaurissaInstagram
Contact
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